OUTDOOR WELLNESS
CLASSES, TEACHERS, & SCHEDULE
!!! The Public is welcome to attend all classes. Please Park in Onekahakaha Beach Parking Area next to the Swings (please do not park in front of the Inn Bamboo fence to the ocean). Then quietly walk to our 3 Story Earthtone Building's Bamboo Gate Entrance. Pre-class Sign up is not necessary.!!!
TUESDAYS
6:30PM - 7:30PM RUEDA DE CASINO (Cuban Salsa) Dance Class - Chris or Gwendolyn, $10
SATURDAYS
9AM - 10AM PILATES - Vicky Robbins, $15 drop-in
Vicky is an Instructor teaching in the community with 20 years experience. She offers an all level Pilates Classical/Contemporary Mat class. Focusing on core strength and stability, flexibility and balance as well as working the spine in all directions.
5PM - 6PM. SALSA SUELTA (solo salsa) Dance Class - Gwendolyn, $10
SUNDAYS
4:30PM - 5:45PM. GENTLE FLOW/THERAPEUTIC YOGA - Bella McCloud, Psy. D., Suggested Donation $15 - $25
Dr. Bella is an experienced yoga instructor and clinical psychologist, registered with the Yoga Alliance at the highest level, E-RYT 500. She has been practicing and teaching the tools of yoga for the past 32 years and finds clinical psychology
and yoga to be a natural, and complimentary, support to one another; thus creating an accepting environment. This allows one to look deeper within:
inquiring with interest and intrigue, as opposed to fear and judgement. By working together Dr. Bella hopes to create a supportive environment where one can learn to accept themselves fully, with a deep sense of love, and compassion.
**. Class Schedule is Subject to Change. Please check with the Innkeeper at: (808) 933-3933 for current updates **
